Chasing Happiness
Happiness hap·pi·ness (n) The state of being happy Happy hap·py (adj) feeling or showing pleasure or contentment Pleasure pleas·ure (n) a...
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Christy Alfaro
- Jan 27, 2021
- 5 min
Almost An Addict - Navigating Life When Addiction Runs In Your Family
**Trigger Warning: Addiction, Rape** It's interesting growing up knowing that there are a lot of health things that you have to worry...
36
Christy Alfaro
- Jan 13, 2021
- 7 min
How To Handle Ghosts Coming Back Into Your Life
This week I want to talk about ghosts. And I don’t mean the guy you talked to for a month on bumble and then never heard from again. I’m...
103
Christy Alfaro
- Jan 6, 2021
- 5 min
Fighting the January Blues
I've been starting at this screen for the last couple hours, on the screen next to me is CNN showing live footage of a coup attempt. When...
21
Christy Alfaro
- Dec 23, 2020
- 4 min
Planning Your New Year's Resolutions
Content Warning: I drop a couple curse words in this blog post. You've been warned. Shyma Perera once said, "I like beginnings because...
9
Christy Alfaro
- Dec 16, 2020
- 4 min
Navigating the Holidays with a Complicated Family
The holidays can be incredibly taxing! So, here is my “guide” to setting healthy boundaries when dealing with family.
20
Christy Alfaro
- Nov 18, 2020
- 5 min
Prepping for the Holidays - Living Unapologetically with IBS
Living with IBS is horrible. Navigating the holidays, especially Thanksgiving, with IBS is worse. I've learned how to live unapologetically.
43
Christy Alfaro
- Nov 11, 2020
- 7 min
Healthy Selfishness - Learning To Love Yourself the Way You Deserve
Surprise! I know I went a bit MIA there for a bit. Ironically, I was very overwhelmed. As I'm sure most people feel. Life right now is...
22
Christy Alfaro
- Sep 21, 2020
- 6 min
Learning to Accept All Your Emotions
Could you imagine a life where you never felt anger? Never felt sadness? Sounds like paradise right? Wrong!
25
Christy Alfaro
- Sep 14, 2020
- 6 min
Reclaiming my Sexuality
If you would have told past Christy that present Christy would hesitate before posting anything that even alludes to sex, she would laugh!
122
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